How can Hypnotherapy help you with a fear of the dentist?
Do you dread going to the dentist to the point of not going at all? Even just thinking about it bring you out in a cold sweat? Then you are not alone.
Symptoms can include:
- Rapid heartbeat
- Trembling or shaking
- Sweating
- Nausea
- Feeling faint
- Anxiety
- Feeling of dread
Do you want to be able to get dental work done and not feel like this? Imagine being calm and serene sitting in the waiting room. Imagine being unbothered when the drill is turned on. This could be you.
How can Hypnotherapy help?
Hypnotherapy can replace fear based thoughts with calmer more positive associations. It can help lower your stress response before and during a dental visit. It can help reduce sensitivity to pain and discomfort. If there is a root cause, for instance, an event in the past that wasn't pleasant and now causing you an issue then Hypnotherapy can help with reframing those emotions and thoughts into a more positive way. Which will make going to the dentist less traumatic.
If you would like to know more about how I can help you, then please book your free discovery call below.
Hypnotherapy cannot provide a cure, but it can help you take control of how you feel and manage your symptoms.
Just remember all behaviour has a positive purpose, even if you don’t see it yet. We understand that everyone is doing the best they can with the information they have at the time.