How can Hypnotherapy help you with a fear of spiders?
Do you have a fear of spiders? It's quite a common phobia so you aren't alone. Does the thought of seeing them running around send shivers up your spine? Is it all spiders or just some?
Imagine a life where you weren't afraid of them any longer? That you didn't get raised hairs on the back of your arms? That you could be in the same room as them? Imagine making all these changes just in your mind?
How Hypnotherapy can help
Hypnotherapy can replace fear based thoughts with calmer more positive and confident beliefs around spiders. It can help reframe past negative, scary experiences and reduce their emotional impact. There are many different techniques I can use to help you be calm around spiders, maybe to the point that you don't even notice that they are there.
If you would like to know more about how I can help you, then please book your free discovery call below.
Hypnotherapy cannot provide a cure, but it can help you take control of how you feel and manage your symptoms.
Just remember all behaviour has a positive purpose, even if you don’t see it yet. We understand that everyone is doing the best they can with the information they have at the time.