Cognitive Hypnotherapy?
Cognitive Hypnotherapy isn't swinging watches or clucking like a chicken. Hypnosis is powerful and anyone can do it. It's a safe practice and you might be surprised that we all hypnotise ourselves on a daily basis but probably are not aware of it.
It can help you become the best version of yourself and help you gain more of what you want. It can really help you change unwanted habits like not being able to sleep, nail biting etc.
Wouldn't it be great if you had the power over your mind? Had control over your emotions? Well Hypnotherapy can help you achieve that. It can help you optimise your mind for success, to be the best version of yourself. The you, you have always dreamed about but didn't know how to get there.
Find out more
Hi I'm Lindsay and I've been a fellow struggler too. Throughout my life I've experienced a toxic dynamic, narcissistic abuse, traumatic events and childlessness.
I help people with anxiety, stress, traumatic experiences, gaining confidence, excelling in public speaking, sleep issues etc.
I have a real passion to help childless women find a purpose and worth in life. I have found purpose in life and want to help others find theirs. There can be joy and happiness in a life you didn't imagine.
read more about me
Some of the problems I can help you with using Cognitive Hypnotherapy are listed below.
- Fears and Phobias
- Public Speaking
- Sleep
- Stress
- Trauma experiences
- Vaginismus
- and many more
If you don't see your problem above, don't worry it's not a comprehensive list. I offer a free 15 minute chat to see if I can help, so get in touch to take that one small step to a better you.
Book your free discovery call
Testimonials
I found sessions with Lindsay safe and relaxing. She helped me work through my problems and gave me many techniques for me to help myself.
A, 21
Somerset
Lindsay is gentle, thoughtful and a great listener - a good person to help you look at things you want to sort out.
P, 50
Online
Lindsay is such a kind and open person to whom no issue is too big or too small [...] She is truly an amazing therapist and I am so grateful for her help.
S, 30
Online
Lindsay has such a wonderful, kind and natural approach which immediately made me feel at ease when working with her. It was clear from the start that she really cared about my improvement and I felt like she was with me every step of the way [..] I can highly recommend Lindsay as a therapist :-).
M, 30
Online
Her approach is both professional and empathetic, making each session a positive and empowering experience. Highly recommend!.
N, 50
Wiltshire.
I felt heard and understood. Not only did Lins help me understand myself and the reasons why I react the way I do, she’s helped me to deal with them so I no longer react that way...
K, 42
Online
I am a member of QCHPA, CNHC and the NCH. I am bound by their code of ethics. I am fully insured via Holistic Insurance Services. I hold an enhanced DBS certificate.
